Quinoa Salad Recipe Healthy and Delicious!

Looking for a healthy and delicious meal that is easy to make and full of flavor? Try this Quinoa Salad recipe with tomato, cilantro, kalamata olives, and cucumber. This recipe is perfect for anyone who wants to eat healthy without sacrificing taste. It's packed with nutrients and flavor, and it's perfect for lunch, dinner, or a light snack.

Ingredients:

• 1 cup quinoa

• 2 cups water

• 1 medium tomato, diced

• 1/2 cup cilantro, chopped

• 1/2 cup kalamata olives, sliced

• 1 medium cucumber, diced

• 1/4 cup olive oil

• 2 tablespoons lemon juice

• Salt and black pepper to taste

Instructions:

Step 1: Rinse quinoa in a fine mesh strainer and put it in a medium-sized saucepan with 2 cups of water. Bring to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 15 minutes, or until the water is absorbed and the quinoa is tender.

Step 2: Once cooked, remove from heat and let it cool for 10 minutes.

Step 3: While the quinoa is cooking, prepare the vegetables. Dice the tomato, chop the cilantro, slice the kalamata olives, and dice the cucumber.

Step 4: In a large bowl, combine the cooked quinoa with the diced tomato, chopped cilantro, sliced kalamata olives, and diced cucumber.

Step 5: In a small bowl, whisk together the olive oil and lemon juice. Pour the dressing over the quinoa salad and toss to combine.

Step 6: Season with salt and black pepper to taste.

Step 7: Serve the quinoa salad chilled or at room temperature.

Why this recipe is healthy:

This quinoa salad recipe is not only delicious, but it's also very healthy. Quinoa is a great source of protein and fiber, and it's also low in calories. Tomatoes are packed with vitamin C and antioxidants, while cilantro is rich in vitamins and minerals. Kalamata olives are a great source of healthy fats, and cucumbers are low in calories and high in hydration.

Why this recipe is delicious:

This quinoa salad recipe is packed with flavor. The combination of quinoa, tomato, cilantro, kalamata olives, and cucumber creates a delicious and satisfying meal. The dressing made with olive oil and lemon juice adds a tangy and refreshing taste to the salad.

Conclusion:

If you're looking for a healthy and delicious meal that is easy to make, this Quinoa Salad recipe with tomato, cilantro, kalamata olives, and cucumber is perfect. It's packed with nutrients and flavor, and it's perfect for lunch, dinner, or a light snack. Plus, it's easy to customize to your taste preferences by adding or subtracting ingredients. Try this recipe today and enjoy a delicious and healthy meal!